Sabrina’s mindfulness story

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April 12, 2018
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Sabrina’s mindfulness story

It’s a warm summer day as the wind gently laps again your face. The trees wave to you as their green long leaves sway in the wind. A boat full of many colours sits perched on the soft white sand. The clouds part and the brown birds tweet in tune making the blue ocean tidal waves lap again your feet making you shiver. The sweet scent of rose bushes follows behind you as you take deep breaths in and out, slowly waking up.