You are walking slowly down the beach and you fall back and sink into the soft sand. You close your eyes and when you wake up, find yourself in a forest. You look into the sky and the northern lights are glowing above you. Snow falls onto your face and you feel happy and calm. Take a deep breath in and out….. You close your eyes once again and this time you are standing in the middle of a quiet city. Suddenly, you hear a loud bang. You see sparkling, rainbow fireworks. These magical places transport you to a whole new calm world. Take a deep breath in and out… Relax and get into a comfy position. You breathe in all the excitement and close your eyes, you wake up in the beach once more and all your worries disappear.