Cookies and Kittens!

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Cookies and Kittens!

A lovely fun mindfulness story from Lexi! Our MiniYoga lessons give children a chance to explore mindfulness and all it’s benefits encouraging their imagination and giving them skills they will use for many years to come. Contact us at Claire@rowanperkin.co.uk to find out more.

“You are in a rainforest full of rain drops dripping. You wonder what lies ahead. You walk further into the forest and find a part of the rainforest full of bright colours. You wander in and you find a ladder going up into the clouds. The clouds are full of your favourite memories and happiness. The clouds are as white as ice cream and as fluffy as a newborn kitten. You climb up more to find a castle made out of clouds. You wander in to see what’s inside. You take a step and you see a rainbow coloured bird chirping away to your favourite song. You went straight up the stairs to a large room and you saw a big figure making warm chocolate chip cookies fresh out of the oven. You walk down the hallway to a room full of puppies and kittens. You walk inside and all of the kittens jumped on you. Now you decide you need to go home so you get up and walk out of the room. Down the corridors, down the stairs, walked outside and went down the ladder and back home.”