Lifestyle

October 2, 2017

Monday Mindfulness….

Emma age 8 wrote this amazing mindfulness story after her MiniYoga classes with us!   Close your eyes.   You look around and see a tall […]
September 26, 2017

Mindfulness story by Ellie-May age 9

Our MiniYoga classes are not just about doing yoga, but also about engaging children’s minds. We work with our children to create mindfulness stories too, take […]
March 3, 2017

Breastfeeding in Public

Earlier this week an incredible story emerged in world news. A Nigerian grandmother, fleeing from insurgents who had killed her family and with no food or […]
February 9, 2017

Just a Touch of Love

It’s February and love is in the air. If you’re not too busy scouring card shops for the perfect way to express your feelings towards your […]
January 11, 2017

New Year, No Harm Trying

I love, love, love New Year. The idea of a clean slate and positive steps into the future is superbly seductive. Making New Year’s resolutions for […]
November 28, 2016

Guided Imagery

Worried your child is stressed? You’re not alone. Today’s youth lives under enormous and constant social and academic pressure. Add to that the pressure to succeed […]