Yoga

October 19, 2017

A Mindfulness Poem

Mindfulness Poem by Gracie age 8   Imagine you’re conquering the world, You’re completing your challenges, You’re doing stuff you thought you couldn’t do, You can […]
October 17, 2017

Cookies and Kittens!

A lovely fun mindfulness story from Lexi! Our MiniYoga lessons give children a chance to explore mindfulness and all it’s benefits encouraging their imagination and giving […]
October 10, 2017

Harry’s Mindfulness Story

Harry age 8 came up with this wonderful story to help him relax: You wake up in a warm cosy bed. Ready for an amazing day, you […]
October 6, 2017

Bella’s Secret Garden

The Secret Garden One fine sunny day I was roaming around my garden. I went to the very back of the garden. There was a big, […]
October 4, 2017

A beautiful story showing the amazing results of yoga!

October 2, 2017

Monday Mindfulness….

Emma age 8 wrote this amazing mindfulness story after her MiniYoga classes with us!   Close your eyes.   You look around and see a tall […]