Advice for children

January 23, 2018

Rainbow mindfulness by Bheuna age 9

This is such a beautiful mindfulness story by Bheuna after her MiniYoga sessions! Close your eyes and imagine that you are sliding down a colourful rainbow. […]
January 18, 2018

Mindfulness advice from Miguel age 8!

One day I’ve gone to the park and I saw an amazing, colourful butterfly, I breathed in and out. The sky was blue, it was clean […]
January 15, 2018

Fantastic testimonial from the head teacher at Epsom Primary School

As the year draws to a close I would just like to thank you for the work that you have done with us this year at […]
December 5, 2017

Mindfulness story by Isabel age 6

Isabel is only 6 and she wrote this beautiful story all by herself after only four weeks of our MiniYoga classes! Once upon a time there […]
November 28, 2017

Tristan’s Treehouse

Tristan age 9 wrote this mindfulness story in one of our MiniYoga lessons! One beautiful day I was frolicking and frisking in a flower meadow. I […]
November 9, 2017

Kamran age 9 – The Rushing River

Just look at the descriptions Kamran has used in his mindfulness story, so detailed! If you would like more information on Mindfulness and how it can work in your school […]