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Bubble Wand by Amy age 10

Amy has written an amazing idea of a bubble wand in her mindfulness story! All the children in our classes have a try at writing their own mindfulness story with many amazing results. Contact us at Claire@rowanperkin.co.uk for more information on how MiniYoga can work at your school.

Bubble Wand by Amy

Just imagine that you are in a really tall tower that is filled with colours. You walk over to the balcony and watch the clouds gently drift. You take in a nice big breath of fresh air and breath out any nasty dirty air. Breathe in relaxation and out any worries. You now take a light bubble wand out of your pocket. You think about all of your worries and troubles, whilst lifting the wand up to your mouth. You take a deep breath in and as you breathe out, you blow through the bubble wand, creating a huge grey cloud. You continue doing this, in and out, in and out until all of the clouds are pure white, fluffy clouds. Now you gently step into a cloud and drift away with gentle wind blowing in your face.