Blog

February 21, 2018

I am free by Kira age 6

One night I was sleeping but suddenly I felt a warm shiver go down my spine. It was the power of relaxation. It was morning when […]
February 9, 2018

Jake’s Peaceful Jungle

Imagine you are lying in a jungle with the wind pushing past your hair. A soft panda snuggling up next to you. The grass between your […]
February 7, 2018

The Magic Turtle in the Sea by Lily age 7

Imagine a turtle in the sea that is free from the big scary world. Imagine swimming with this shiny turtle. Tell the turtle how you fee […]
January 31, 2018

Imaginary World – Charlie year 3

So close your eyes now and relax. Imagine there is a tall, beautiful tree right in front of you. You see juicy red apples. You climb […]
January 23, 2018

Rainbow mindfulness by Bheuna age 9

This is such a beautiful mindfulness story by Bheuna after her MiniYoga sessions! Close your eyes and imagine that you are sliding down a colourful rainbow. […]
January 18, 2018

Mindfulness advice from Miguel age 8!

One day I’ve gone to the park and I saw an amazing, colourful butterfly, I breathed in and out. The sky was blue, it was clean […]